Low Carb Crab Stuffed Mushrooms Recipe

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Low Carb Crab Stuffed Mushrooms
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Ingredients:

Directions:

  1. Rinse and drain crabmeat; combine crab in a medium bowl with onions, oregano, thyme and pepper.
  2. Add mayonnaise and 1/4 cup of cheese and mix well; chill in refrigerator until you're ready to stuff mushrooms.
  3. Preheat oven to 350 degrees.
  4. Clean, dry and stem mushrooms; discard stems.
  5. Scoop out and discard gills.
  6. Fill mushrooms with the crabmeat mixture.
  7. Brush olive oil on mushroom caps; place stuffed caps on a cookie sheet, jelly roll pan or shallow baking dish lined with aluminum foil.
  8. Sprinkle with 3 Tbsp cheese and paprika; bake for 15 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.66 Kcal (321 kJ)
Calories from fat 34.5 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 7.12mg 2%
Sodium 110.14mg 5%
Potassium 225.5mg 5%
Total Carbs 5.52g 2%
Sugars 1.88g 8%
Dietary Fiber 0.86g 3%
Protein 5.4g 11%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 75mg 7%
Amount Per 100 g
Calories 87.02 Kcal (364 kJ)
Calories from fat 39.16 Kcal
% Daily Value*
Total Fat 4.35g 6%
Cholesterol 8.09mg 2%
Sodium 125.03mg 5%
Potassium 255.98mg 5%
Total Carbs 6.26g 2%
Sugars 2.13g 8%
Dietary Fiber 0.97g 3%
Protein 6.13g 11%
Vitamin C 2.9mg 4%
Iron 1mg 5%
Calcium 85.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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