Crab Stuffed Chicken Breasts Recipe

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Crab Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Prepare stuffing mix. Place butter in mixing bowl and melt in microwave. Add onion and celery & cook 2 minutes, uncovered, stirring once. Add wine, stuffing mix and crabmeat. Mix well. Set aside.
  2. Pound chicken to flatten by placing between 2 pieces of wax papaer & pound with rolling pin until thin. Sprinkle with salt & pepper. Divide stuffing among breasts, roll & secure with toothpicks. Sprinkle with paprika. Cover with waxed paper and cook in microwave for 10 minutes turning dish once. For convention oven, melt butter and cook ingredients in saucepan. Bake 375 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.68 Kcal (983 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 54.12mg 18%
Sodium 229.99mg 10%
Potassium 232.92mg 5%
Total Carbs 6.89g 2%
Sugars 0.84g 3%
Dietary Fiber 0.46g 2%
Protein 11.89g 24%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 128.24 Kcal (537 kJ)
Calories from fat 82.86 Kcal
% Daily Value*
Total Fat 9.21g 26%
Cholesterol 29.57mg 18%
Sodium 125.68mg 10%
Potassium 127.28mg 5%
Total Carbs 3.76g 2%
Sugars 0.46g 3%
Dietary Fiber 0.25g 2%
Protein 6.5g 24%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 85.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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