Crab Slaw Recipe

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Crab Slaw
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Ingredients:

Directions:

  1. In a Food Processor (So cool! I need to get me one of these!) shred cabbage and carrots.
  2. Pour into a large mixing bowl. Add spices and mayonaise, little bits at a time until you aquire the desired consistancy.
  3. Mix in the chopped onion, adding more spices if necessary to balance out the taste.
  4. Serve on a plate with the cole slaw on the bottom and the chopped crab on top. Squeeze out the lime on top of it and garnish with fresh dill. Add a bit of dried parsley for color, if desired.
  5. It looks and tastes gourmet, but it's really fun and easy to make. Trust me, you'll love it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.29 Kcal (89 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 718.78mg 30%
Potassium 144.84mg 3%
Total Carbs 5.1g 2%
Sugars 2.42g 10%
Dietary Fiber 2.01g 8%
Protein 0.73g 1%
Vitamin C 18.2mg 30%
Vitamin A 0.2mg 6%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 30.7 Kcal (129 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1036.75mg 30%
Potassium 208.91mg 3%
Total Carbs 7.35g 2%
Sugars 3.5g 10%
Dietary Fiber 2.9g 8%
Protein 1.05g 1%
Vitamin C 26.2mg 30%
Vitamin A 0.3mg 6%
Calcium 37.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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