Apple Walnut Slaw Recipe

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Apple Walnut Slaw
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Ingredients:

Directions:

  1. In a large salad bowl, toss the cabbage, carrots, walnuts, raisins and onion. In a small bowl, combine the mayonnaise, buttermilk, sugar, lemon juice, salt and pepper. Pour over cabbage mixture and toss to coat. Gently fold in apples. Cover and refrigerate until serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.36 Kcal (1023 kJ)
Calories from fat 153.21 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 7.46mg 2%
Sodium 269.75mg 11%
Potassium 315.89mg 7%
Total Carbs 21.86g 7%
Sugars 9.53g 38%
Dietary Fiber 3.7g 15%
Protein 3.97g 8%
Vitamin C 17.2mg 29%
Vitamin A 0.2mg 5%
Iron 0.6mg 4%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 173.02 Kcal (724 kJ)
Calories from fat 108.48 Kcal
% Daily Value*
Total Fat 12.05g 26%
Cholesterol 5.28mg 2%
Sodium 191mg 11%
Potassium 223.67mg 7%
Total Carbs 15.48g 7%
Sugars 6.75g 38%
Dietary Fiber 2.62g 15%
Protein 2.81g 8%
Vitamin C 12.2mg 29%
Vitamin A 0.1mg 5%
Iron 0.4mg 4%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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