Jalapeño Crab Cakes with Slaw and Salsa Recipe

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Jalapeño Crab Cakes with Slaw and Salsa
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Ingredients:

Directions:

  1. Line rimmed baking sheet with waxed paper. Combine first 4 ingredients in large bowl. Stir in eggs. Using moist hands, shape mixture into 8 cakes, each about 3/4 inch thick. Arrange cakes on prepared sheet.
  2. Heat 2 tablespoons oil in each of 2 medium skillets over medium heat. Add 4 cakes to each. Cook until golden brown and cooked through, about 4 minutes per side.
  3. Mound slaw mix on 4 plates. Top each serving with 2 cakes. Serve with salsa, sour cream, and lime wedges.
  4. * Available in the Asian foods section of some supermarkets and at Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3396.37 Kcal (14220 kJ)
Calories from fat 2067.22 Kcal
% Daily Value*
Total Fat 229.69g 353%
Cholesterol 194.91mg 65%
Sodium 10655.3mg 444%
Potassium 160.54mg 3%
Total Carbs 203.92g 68%
Dietary Fiber 5.88g 24%
Protein 133.76g 268%
Vitamin C 9.5mg 16%
Iron 2.1mg 12%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 1087.73 Kcal (4554 kJ)
Calories from fat 662.06 Kcal
% Daily Value*
Total Fat 73.56g 353%
Cholesterol 62.42mg 65%
Sodium 3412.5mg 444%
Potassium 51.42mg 3%
Total Carbs 65.31g 68%
Dietary Fiber 1.88g 24%
Protein 42.84g 268%
Vitamin C 3.1mg 16%
Iron 0.7mg 12%
Calcium 21.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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