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Crab Sandy (Sandra Lee) Recipe

Crab Sandy (Sandra Lee) Recipe

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Ingredients:

Serving

2 english cucumbers, sliced into 1-inch thick pieces
1 avocado, diced
1 cup frozen asparagus tips, thawed
1 hard boiled egg, diced
1/2 lemon , zested and juiced
3 tbsp thousand island dressing
1 tbsp hot sauce
2 tbsp fresh chopped parsley leaves
1 (8-oz container) fresh crabmeat
salt and freshly ground black pepper

Directions:

Using a melon baller, scoop out the center of each cucumber slice to form a small bowl. Finely chop the cucumber centers and put them into a large bowl.
Add all of the remaining ingredients and gently toss.
Spoon about a tablespoon of the crab mixture into each cucumber cup. Arrange them on a platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.34 Kcal (412 kJ)
Calories from fat	62.29 Kcal
		% Daily Value*
Total Fat	6.92g	11%
Cholesterol	31.91mg	11%
Sodium	150.42mg	6%
Potassium	304.96mg	6%
Total Carbs	7.08g	2%
Sugars	1.87g	7%
Dietary Fiber	3.39g	14%
Protein	4.07g	8%
Vitamin C	22.1mg	37%
Iron	1mg	6%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	96.47 Kcal (404 kJ)
Calories from fat	61.1 Kcal
		% Daily Value*
Total Fat	6.79g	11%
Cholesterol	31.3mg	11%
Sodium	147.55mg	6%
Potassium	299.15mg	6%
Total Carbs	6.95g	2%
Sugars	1.84g	7%
Dietary Fiber	3.33g	14%
Protein	3.99g	8%
Vitamin C	21.7mg	37%
Iron	1mg	6%
Calcium	22.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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