Directions:
- In a large saucepan or medium pot, cook pancetta over moderately low heat until crisp. (10 minutes).
- Add onion and celery to pan. Cook over low heat until softened. (12 minutes, do step #3 while you wait).
- Meanwhile, in a food processor or blender, puree 1 cup corn with 1 cup milk.
- Add corn puree to saucepan along with remaining 2 cups each of corn & milk and the potatoes. Simmer on low heat until potatoes are tender. (about 20 minutes).
- Stir in cream, chives, and crab meat. Season with salt, pepper, & Tabasco and keep warm.
- Ladle soup into bowls. Top with scallops & chives and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.15 Kcal (1299 kJ) | ||
| Calories from fat | 131.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 38.79mg | 13% | |
| Sodium | 414.65mg | 17% | |
| Potassium | 607.64mg | 13% | |
| Total Carbs | 25.25g | 8% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 20.31g | 41% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.2mg | 6% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 23% | |
|---|---|---|---|
| Cholesterol | 13.79mg | 13% | |
| Sodium | 147.41mg | 17% | |
| Potassium | 216.02mg | 13% | |
| Total Carbs | 8.98g | 8% | |
| Sugars | 2.06g | 23% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 7.22g | 41% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 0.4mg | 6% | |
| Calcium | 41.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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