Directions:
- Mix all of the salad ingredients together, tossing gently.
- Chill at least 1 hour.
- Combine the dressing ingredients and mix well.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.94 Kcal (896 kJ) | ||
| Calories from fat | 133.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 596.27mg | 25% | |
| Potassium | 554.13mg | 12% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 44mg | 73% | |
| Iron | 1.2mg | 6% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.53 Kcal (270 kJ) | ||
| Calories from fat | 40.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 23% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 2% | |
| Sodium | 179.85mg | 25% | |
| Potassium | 167.14mg | 12% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 3.79g | 50% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 1.3g | 9% | |
| Vitamin C | 13.3mg | 73% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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