Spicy Grilled Shrimp And Melon Salad Recipe

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Spicy Grilled Shrimp And Melon Salad
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Ingredients:

Directions:

  1. In a bowl or large Ziplock bag, combine Oil with ground Chile, Cilantro, Garlic, Lime juice, and Salt. Add Shrimp and marinate 2 - 3 hours at room temp or overnight in the refrigerator.
  2. Combine Melons, Mint, Sugar, Lime Juice, and Vinegar. Refrigerate for at least 30 minutes.
  3. Remove Shrimp from Marinade and pat dry w/ paper towel. Reserve Marinade. On a HOT Grill, Grill Shrimp for about 3 minutes. Set aside to cool.
  4. Toss the Romaine with 3 - 4 Tbls of the reserved Marinade just to coat. Make a bed of greens on each plate.
  5. Drain the Melons slightly. Peel Shrimp and toss in some of the reserve Marinade.
  6. Arrainge Melons and Shrimp on Romaine..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.79 Kcal (5438 kJ)
Calories from fat 1009.91 Kcal
% Daily Value*
Total Fat 112.21g 173%
Cholesterol 86.28mg 29%
Sodium 2296mg 96%
Potassium 559.25mg 12%
Total Carbs 64.5g 22%
Sugars 15.49g 62%
Dietary Fiber 5.23g 21%
Protein 13.89g 28%
Vitamin C 23.2mg 39%
Vitamin A 1.5mg 49%
Iron 179.3mg 996%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 275.07 Kcal (1152 kJ)
Calories from fat 213.89 Kcal
% Daily Value*
Total Fat 23.77g 173%
Cholesterol 18.27mg 29%
Sodium 486.28mg 96%
Potassium 118.44mg 12%
Total Carbs 13.66g 22%
Sugars 3.28g 62%
Dietary Fiber 1.11g 21%
Protein 2.94g 28%
Vitamin C 4.9mg 39%
Vitamin A 0.3mg 49%
Iron 38mg 996%
Calcium 27.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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