Crab and Avocado Soup Recipe

Posted by
Rate It!
Crab and Avocado Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in large pot over medium-high heat. Add onion and sauté until tender, about 5 minutes. Add flour and stir 1 minute. Add clam juice, broth, and half and half; bring soup to boil, whisking constantly. Reduce heat to medium and simmer until slightly thickened, whisking occasionally, about 5 minutes. Puree soup in batches in blender, adding 1 diced avocado, 2 tablespoons cilantro, chili, and lime juice to last batch. Return soup to pot. Add crabmeat and simmer until heated through, about 3 minutes. Season soup with salt and pepper.
  2. Ladle soup into bowls. Sprinkle with remaining diced avocado and cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.02 Kcal (3262 kJ)
Calories from fat 606.21 Kcal
% Daily Value*
Total Fat 67.36g 104%
Cholesterol 133.79mg 45%
Sodium 655.61mg 27%
Potassium 715.21mg 15%
Total Carbs 31.77g 11%
Sugars 6.14g 25%
Dietary Fiber 8.06g 32%
Protein 17.71g 35%
Vitamin C 21.7mg 36%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 156.61 Kcal (656 kJ)
Calories from fat 121.87 Kcal
% Daily Value*
Total Fat 13.54g 104%
Cholesterol 26.9mg 45%
Sodium 131.8mg 27%
Potassium 143.78mg 15%
Total Carbs 6.39g 11%
Sugars 1.23g 25%
Dietary Fiber 1.62g 32%
Protein 3.56g 35%
Vitamin C 4.4mg 36%
Vitamin A 0.1mg 19%
Iron 0.2mg 6%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top