Amount Per 1 Serving | |||
Calories | 379.53 Kcal (1589 kJ) | ||
Calories from fat | 177.87 Kcal | ||
% Daily Value* | |||
Total Fat | 19.76g | 30% | |
---|---|---|---|
Cholesterol | 126.76mg | 42% | |
Sodium | 572.66mg | 24% | |
Potassium | 1002.07mg | 21% | |
Total Carbs | 14.32g | 5% | |
Sugars | 6.32g | 25% | |
Dietary Fiber | 3.59g | 14% | |
Protein | 34.35g | 69% | |
Vitamin C | 70.7mg | 118% | |
Vitamin A | 1.6mg | 55% | |
Iron | 27.7mg | 154% | |
Calcium | 42.5mg | 4% |
Amount Per 100 g | |||
Calories | 105.74 Kcal (443 kJ) | ||
Calories from fat | 49.56 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 30% | |
---|---|---|---|
Cholesterol | 35.32mg | 42% | |
Sodium | 159.55mg | 24% | |
Potassium | 279.19mg | 21% | |
Total Carbs | 3.99g | 5% | |
Sugars | 1.76g | 25% | |
Dietary Fiber | 1g | 14% | |
Protein | 9.57g | 69% | |
Vitamin C | 19.7mg | 118% | |
Vitamin A | 0.5mg | 55% | |
Iron | 7.7mg | 154% | |
Calcium | 11.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.