Directions:
- Toss all ingredients except avocado & green onion, up to 5 days in advance, and store airtight in the refrigerator. Add avocado (if using) and green onion up to 8 hours in advance, cover and refrigerate.
- Serve with Tostito Scoops or serve as a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.45 Kcal (756 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Sodium | 87.12mg | 4% | |
| Potassium | 717.47mg | 15% | |
| Total Carbs | 29.45g | 10% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.26 Kcal (717 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Sodium | 82.68mg | 4% | |
| Potassium | 680.93mg | 15% | |
| Total Carbs | 27.95g | 10% | |
| Sugars | 2.08g | 9% | |
| Dietary Fiber | 7.26g | 31% | |
| Protein | 8.69g | 18% | |
| Vitamin C | 7.8mg | 14% | |
| Iron | 2.1mg | 12% | |
| Calcium | 48.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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