Directions:
- Mix corn, black beans, pinto beans, black-eyed peas, red bell pepper, yellow bell pepper, orange bell pepper, and red onion together in a large bowl; stir in vegetable oil.
- Put granular sweetener into a bowl; stir vinegar into sweetener. Mix water into sweetener-vinegar mixture until sweetener is dissolved. Pour mixture over corn-bean mixture; toss to coat. Cover bowl with plastic wrap and refrigerate 8 hours to overnight. Drain liquid from mixture in a colander before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.1 Kcal (289 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 19.16mg | 1% | |
| Potassium | 104mg | 2% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.91 Kcal (201 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 5% | |
|---|---|---|---|
| Sodium | 13.28mg | 1% | |
| Potassium | 72.12mg | 2% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 21mg | 51% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.9mg | 71% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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