Directions:
- Mince garlic. Whisk garlic, red wine vinegar, oil, hot sauce and black pepper in a medium bowl until mixed.
- Peel and chop avocado into 1/2 inch cubes. Add avocado to the vinaigrette and mix gently.
- Chop tomatoes coursely. Drain and rinse black-eyed peas and corn.
- Add tomatoes, black eyed peas, corn, green onions and chopped cilabtro to the vinaigrette and mix well. Stir in salt.
- Serve immediately or chill mixture covered overnight.
- Serve with tortilla chips or spoon over nachos or taco salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.28 Kcal (177 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Sodium | 110.54mg | 5% | |
| Potassium | 145.04mg | 3% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.29 Kcal (361 kJ) | ||
| Calories from fat | 57.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 5% | |
|---|---|---|---|
| Sodium | 225.62mg | 5% | |
| Potassium | 296.02mg | 3% | |
| Total Carbs | 6.78g | 1% | |
| Sugars | 2.08g | 4% | |
| Dietary Fiber | 3.15g | 6% | |
| Protein | 1.44g | 1% | |
| Vitamin C | 11.1mg | 9% | |
| Iron | 0.5mg | 1% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cowboy Caviar
Red wine vinegar, Hot sauce, Salad oil, Garlic, minced and 9 more.. -
Strawberry Gazpacho
Hulled strawberries and 21 more.. -
Cola- Marinated Flank Steak
Beef flank steak, Bottled teriyaki sauce, Cola and 6 more.. -
J. L. G. 's Mole De La Olla
Yellow onion, chopped, Garlic cloves, minced and 14 more.. -
Cowboy Caviar
Red wine vinegar, Hot sauce (such as tabasco), Salad oil and 12 more.. -
Texas Caviar
Red wine vinegar, Hot sauce (like texas pete) and 9 more.. -
Black-Eyed Pea Salad
Red wine vinegar, Vegetable oil, Hot sauce and 8 more.. -
Black-Eyed Pea Salsa
Tomatoes, seeded and chopped, Frozen corn, thawed and 5 more.. -
Cheese Enchiladas
Garlic, minced, Onion, minced, Vegetable oil, Flour and 8 more.. -
Chicken Tamale Pie
Vegetable oil, Onions, chopped and 10 more.. -
Crab Boil (Guy Fieri)
Vegetable oil and 22 more..
Also Try
-
-
-
-
-
Caviar De Courgettes - Zucchini Caviar
Courgettes or 4 zucchini, medium, Onions, Garlic cloves and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
