Couscous Salad with Dried Cherries Recipe

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Couscous Salad with Dried Cherries
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Ingredients:

Directions:

  1. In a large saucepan, bring broth to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork; cool.
  2. In a bowl, combine the couscous, cherries, carrot, cucumber, onions and pine nuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.21 Kcal (688 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 10%
Sodium 183.88mg 8%
Potassium 192.66mg 4%
Total Carbs 22.17g 7%
Sugars 3.74g 15%
Dietary Fiber 2.1g 8%
Protein 4.06g 8%
Vitamin C 5mg 8%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 50.47 Kcal
% Daily Value*
Total Fat 5.61g 10%
Sodium 159.26mg 8%
Potassium 166.87mg 4%
Total Carbs 19.2g 7%
Sugars 3.24g 15%
Dietary Fiber 1.82g 8%
Protein 3.52g 8%
Vitamin C 4.3mg 8%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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