Dried Cherry Couscous Salad Recipe

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Dried Cherry Couscous Salad
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Ingredients:

Directions:

  1. Bring broth or water to a boil in a medium saucepan; stir in couscous.
  2. Cover and remove from heat.
  3. Let stand for 5 minutes.
  4. Uncover and stir with a fork until all grains are fluffy.
  5. Let cool for 10 minutes.
  6. In a large bowl, combine cooked couscous, dried cherries, carrots, and cucumber.
  7. In a small bowl, combine vinegar, olive oil, and mustard, mix well.
  8. Pour over couscous mixture and toss to coat.
  9. Season with salt and pepper if desired.
  10. Garnish with toasted almonds.
  11. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.35 Kcal (374 kJ)
Calories from fat 17.5 Kcal
% Daily Value*
Total Fat 1.94g 3%
Sodium 133.32mg 6%
Potassium 120.47mg 3%
Total Carbs 15.13g 5%
Sugars 3.05g 12%
Dietary Fiber 1.36g 5%
Protein 2.32g 5%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 97.74 Kcal (409 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 145.84mg 6%
Potassium 131.78mg 3%
Total Carbs 16.55g 5%
Sugars 3.34g 12%
Dietary Fiber 1.49g 5%
Protein 2.53g 5%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 4%
Iron 0.5mg 2%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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