Couscous Salad Recipe

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Couscous Salad
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Ingredients:

Directions:

  1. Bring chicken stock to boil in a medium saucepan over high heat. Stir in couscous and boil for one minute. Remove from heat and allow to stand for five minutes until liquid is absorbed. Pour couscous into a large bowl and fluff with a fork. Add remaining ingredients and toss to combine.
  2. Serve warm, at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.22 Kcal (1332 kJ)
Calories from fat 46.89 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 14.55mg 5%
Sodium 154.92mg 6%
Potassium 1013.71mg 22%
Total Carbs 48.17g 16%
Sugars 4g 16%
Dietary Fiber 10.06g 40%
Protein 18.66g 37%
Vitamin C 58.7mg 98%
Iron 3.3mg 18%
Calcium 172mg 17%
Amount Per 100 g
Calories 156.44 Kcal (655 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 8%
Cholesterol 7.15mg 5%
Sodium 76.16mg 6%
Potassium 498.36mg 22%
Total Carbs 23.68g 16%
Sugars 1.97g 16%
Dietary Fiber 4.95g 40%
Protein 9.17g 37%
Vitamin C 28.9mg 98%
Iron 1.6mg 18%
Calcium 84.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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