Couscous Feta Salad Recipe

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Couscous Feta Salad
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Ingredients:

Directions:

  1. Combine couscous, 1/2 tablespoon olive oil, minced chili, cumin, coriander, and garlic and edamame in a bowl.
  2. Add two cups boiling water to mixture, cover, and let stand 5 minutes, until water is absorbed.
  3. While couscous mixture is absorbing water, combine halved tomatoes, mint or basil leaves, scallions, and lemon juice in a separate bowl.
  4. Combine cooled couscous mixture with tomato mixture, add remaining olive oil, and mix.
  5. Add feta cheese and gently mix to combine.
  6. Garnish with black olives, if desired.
  7. Add salt and pepper to taste and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329 Kcal (1377 kJ)
Calories from fat 91.65 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 14.91mg 5%
Sodium 210.5mg 9%
Potassium 675.46mg 14%
Total Carbs 45.11g 15%
Sugars 4.02g 16%
Dietary Fiber 8.62g 34%
Protein 12.01g 24%
Vitamin C 45.8mg 76%
Vitamin A 2mg 66%
Iron 238.2mg 1323%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 148.14 Kcal (620 kJ)
Calories from fat 41.27 Kcal
% Daily Value*
Total Fat 4.59g 16%
Cholesterol 6.71mg 5%
Sodium 94.78mg 9%
Potassium 304.13mg 14%
Total Carbs 20.31g 15%
Sugars 1.81g 16%
Dietary Fiber 3.88g 34%
Protein 5.41g 24%
Vitamin C 20.6mg 76%
Vitamin A 0.9mg 66%
Iron 107.2mg 1323%
Calcium 93mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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