Tomato Chili Sauce Recipe

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Tomato Chili Sauce
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Ingredients:

Directions:

  1. Blanch tomatoes in a large saucepan of boiling water for about 15 seconds.
  2. Cool in bowl of ice water and slip off skins.
  3. Cut tomatoes crosswise in half and squeeze out seeds; then finely chop with knife or in food processor.
  4. Transfer to mixing bowl and whisk briefly.
  5. Whisk remaining ingredients in small bowl until blended.
  6. Add to tomatoes and whisk vigorously.
  7. Whisk again just before serving.
  8. Serve with grilled hamburgers, fish, shrimp or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.35 Kcal (324 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 5.45mg 0%
Potassium 189.85mg 4%
Total Carbs 3.28g 1%
Sugars 2.06g 8%
Dietary Fiber 0.91g 4%
Protein 0.87g 2%
Vitamin C 13.7mg 23%
Iron 0.3mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 96.83 Kcal (405 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 11%
Sodium 6.83mg 0%
Potassium 237.65mg 4%
Total Carbs 4.11g 1%
Sugars 2.58g 8%
Dietary Fiber 1.14g 4%
Protein 1.09g 2%
Vitamin C 17.2mg 23%
Iron 0.3mg 1%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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