Calories in Usda Beans, black, mature seeds

1449Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 425 g
Calories 1449.25 Kcal (6068 kJ)
Calories from fat 54.32 Kcal
% Daily Value*
Total Fat 6.04g 9%
Saturated Fat 1.57g 8%
Sodium 21.25mg 1%
Potassium 6302.75mg 134%
Total Carbs 265.03g 88%
Sugars 9.01g 36%
Dietary Fiber 65.88g 264%
Protein 91.8g 184%
Iron 21.3mg 119%
Calcium 522.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1449 calories) 425 g
  • Cal: 72.5 %
  • Fat: 9.3 %
  • Carb: 88.3 %
  • Prot: 183.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.6%)
  • Protein (24.8%)
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