Asian Summer Salad Recipe

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Asian Summer Salad
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Ingredients:

  • 1/2 cup diced celery
  • 1/2 medium cucumber
  • 2 large tomatoes
  • 1/2 lemon
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1/8 tsp salt
  • minced ginger (, to taste)

Directions:

  1. Preparation-.
  2. Chill the celery, cucumber and tomatoes.
  3. Dice the celery into small pieces.
  4. Dice or slice the cucumber, according to your preference.
  5. Dice or slice the tomatoes, according to your preference.
  6. Dressing-.
  7. Combine the honey, rice vinegar, and salt and mix well.
  8. Presentation-.
  9. Arrange lettuce leaves or greens on a serving plate.
  10. Place celery, cucumbers, and tomatoes on lettuce or greens.
  11. Lightly pour dressing over vegetables.
  12. Squeeze lemon juice, to taste, over salad.
  13. Sprinkle with minced ginger and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.81 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 91.44mg 4%
Potassium 298.15mg 6%
Total Carbs 13.86g 5%
Sugars 12.06g 48%
Dietary Fiber 1.63g 7%
Protein 1.36g 3%
Vitamin C 17.8mg 30%
Iron 0.1mg 0%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 36.22 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.34mg 4%
Potassium 193.48mg 6%
Total Carbs 8.99g 5%
Sugars 7.83g 48%
Dietary Fiber 1.06g 7%
Protein 0.88g 3%
Vitamin C 11.6mg 30%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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