Country-Fried Chicken with Gravy Recipe

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Country-Fried Chicken with Gravy
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Ingredients
8
Count
Nutrition
555
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Pound the chicken breasts to 1/4-inch thickness between 2 sheets of plastic wrap, using meat pounder or rolling pin; set aside.
  3. Combine flour and pepper in a shallow dish.
  4. Pour buttermilk into a second dish.
  5. Spread crushed crackers on a plate.
  6. Dredge chicken breasts, one at a time, in seasoned flour.
  7. Dip into buttermilk, then into crushed crackers to coat thoroughly, pressing with fingertips to adhere.
  8. Heat oil in a 12-inch skillet over medium-high heat.
  9. Add chicken; cook 2 to 3 minutes on each side until golden brown and cooked through.
  10. Remove to oven safe platter or cookie sheet (I use a baking stone); place in oven to keep warm.
  11. Put remaining cracker crumbs into pan and lightly brown.
  12. Stir mushroom soup into drippings and crumbs.
  13. Combine remaining buttermilk and flour; add to soup mixture.
  14. Add additional milk as needed.
  15. Bring to a boil, stirring; remove from heat.
  16. Serve chicken accompanied by gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.91 Kcal (2323 kJ)
Calories from fat 177.24 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 145.52mg 49%
Sodium 841.18mg 35%
Potassium 874.78mg 19%
Total Carbs 40.61g 14%
Sugars 5.36g 21%
Dietary Fiber 1.37g 5%
Protein 54.58g 109%
Iron 1.6mg 9%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 139.35 Kcal (583 kJ)
Calories from fat 44.51 Kcal
% Daily Value*
Total Fat 4.95g 30%
Cholesterol 36.54mg 49%
Sodium 211.24mg 35%
Potassium 219.68mg 19%
Total Carbs 10.2g 14%
Sugars 1.35g 21%
Dietary Fiber 0.34g 5%
Protein 13.71g 109%
Iron 0.4mg 9%
Calcium 36.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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