Country Dijon Shrimp Saute Recipe

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Country Dijon Shrimp Saute
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Ingredients:

Directions:

  1. In large skillet, melt butter.
  2. Add garlic and shrimp.
  3. Cook over high heat, stirring constantly, 1 to 2 minutes or until shrimp curl.
  4. Remove from heat.
  5. Toss in lemon juice, tarragon, mustard and parsley.
  6. Serve immediately over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.4 Kcal (1718 kJ)
Calories from fat 249.95 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 81.02mg 27%
Sodium 1425.68mg 59%
Potassium 128.8mg 3%
Total Carbs 32.96g 11%
Sugars 0.25g 1%
Dietary Fiber 1.55g 6%
Protein 9.7g 19%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 296.89 Kcal (1243 kJ)
Calories from fat 180.81 Kcal
% Daily Value*
Total Fat 20.09g 43%
Cholesterol 58.61mg 27%
Sodium 1031.37mg 59%
Potassium 93.18mg 3%
Total Carbs 23.84g 11%
Sugars 0.18g 1%
Dietary Fiber 1.12g 6%
Protein 7.02g 19%
Vitamin C 3.2mg 7%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 33.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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