Pacific Northwest Microwbrew Steamers With Bread Recipe

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Pacific Northwest Microwbrew Steamers With Bread
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Ingredients:

Directions:

  1. In a large non-reactive pot with lid, melt butter.
  2. Add garlic, pepper, shallots, tarragon, thyme, parsley, chives and beer.
  3. Heat just to a simmer and stir in mussels or clams.
  4. Cover and steam 4-7 minutes till shells have opened.
  5. Discard any that have not opened.
  6. Put clams in individual bowls and ladle broth over.
  7. Serve with crusty bread for sopping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.42 Kcal (2619 kJ)
Calories from fat 456.83 Kcal
% Daily Value*
Total Fat 50.76g 78%
Cholesterol 185.5mg 62%
Sodium 661.49mg 28%
Potassium 862.23mg 18%
Total Carbs 14.07g 5%
Sugars 0.69g 3%
Dietary Fiber 0.93g 4%
Protein 28.96g 58%
Vitamin C 34.9mg 58%
Vitamin A 0.6mg 19%
Iron 10.1mg 56%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 200.6 Kcal (840 kJ)
Calories from fat 146.53 Kcal
% Daily Value*
Total Fat 16.28g 78%
Cholesterol 59.5mg 62%
Sodium 212.17mg 28%
Potassium 276.56mg 18%
Total Carbs 4.51g 5%
Sugars 0.22g 3%
Dietary Fiber 0.3g 4%
Protein 9.29g 58%
Vitamin C 11.2mg 58%
Vitamin A 0.2mg 19%
Iron 3.2mg 56%
Calcium 36mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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