Directions:
- Mix dry ingredients.
- In separate bowl mix remaining ingredients (except for jam).
- Stir into dry ingredients just until moist.
- Spoon 1/2 of batter into greased muffin tins.
- Top each with one tsp jam.
- Fill each with remaining batter.
- Bake 400F 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.99 Kcal (3739 kJ) | ||
| Calories from fat | 368 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.89g | 63% | |
|---|---|---|---|
| Cholesterol | 187.42mg | 62% | |
| Sodium | 2742.98mg | 114% | |
| Potassium | 879.7mg | 19% | |
| Total Carbs | 100.12g | 33% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 31.73g | 63% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 6.6mg | 37% | |
| Calcium | 606.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 239.6 Kcal (1003 kJ) | ||
| Calories from fat | 98.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 63% | |
|---|---|---|---|
| Cholesterol | 50.29mg | 62% | |
| Sodium | 735.98mg | 114% | |
| Potassium | 236.04mg | 19% | |
| Total Carbs | 26.86g | 33% | |
| Sugars | 2.66g | 40% | |
| Dietary Fiber | 2.53g | 38% | |
| Protein | 8.51g | 63% | |
| Iron | 1.8mg | 37% | |
| Calcium | 162.8mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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