Lemon Cranberry Waffles Recipe

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Lemon Cranberry Waffles
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Ingredients
11
Count
Nutrition
150
Calories
Total time
50
Minutes
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Ingredients:

  • 1 3/4 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 3 eggs
  • 1 1/2 cups milk
  • 1/2 tbsp lemon rind
  • 1/4 cup dried cranberries , cutt into smaller bits

Directions:

  1. Separate the eggs. Beat the egg whites until frothy. Add 1 tbsp of sugar and beat until peaks starts forming. Set aside.
  2. Spray Pam on waffle iron. Preheat waffle iron.
  3. Sift the dry ingredients into a medium sized bowl. Add the egg yolks and the rest of the ingredients to the bowl. Beat until no lumps. Fold the stiff egg whites into the batter using a spatula.
  4. When the waffle iron is hot, add 1/2 cup (about 2 soup laddles) of batter to the center of the waffle iron, quickly spread batter horizontally. Close the top and cook for 2-2'15 minutes.
  5. Leftover waffles can be frozen. When you want to eat them later on, just pop them quickly into the toaster oven for a few minutes and they'll taste just like fresh waffles!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.83 Kcal (627 kJ)
Calories from fat 73.44 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 25.74mg 9%
Sodium 368.21mg 15%
Potassium 115.7mg 2%
Total Carbs 16.58g 6%
Sugars 2.82g 11%
Dietary Fiber 1.55g 6%
Protein 3.11g 6%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 275.6 Kcal (1154 kJ)
Calories from fat 135.09 Kcal
% Daily Value*
Total Fat 15.01g 13%
Cholesterol 47.34mg 9%
Sodium 677.31mg 15%
Potassium 212.82mg 2%
Total Carbs 30.5g 6%
Sugars 5.19g 11%
Dietary Fiber 2.86g 6%
Protein 5.71g 6%
Vitamin C 0.3mg 0%
Iron 1.9mg 6%
Calcium 159.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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