Blueberry Waffles and Blueberry Sauce Recipe

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Ingredients:

Serving

3 eggs, separated
1 2/3 cups milk
2 cups flour
2 1/4 tsp baking powder
1/2 tsp salt
1/4 cup butter, melted
2/3 cup blueberries
1 1/2 cups blueberries
3 tbsp honey
1/2 cup orange juice, divided
1 tbsp cornstarch

Directions:

Heat waffle iron.
Separate eggs into one bowl for whites, one for yolks.
To start the batter: Whisk milk into the egg yolks, then add the flour, baking powder and the salt. Whisk them together then add the butter and whisk until batter is just smooth then stop. Set aside to rest while completing the next steps.
Put the 1 1/2 cup blueberries in a saucepan with the honey and 1/4 cup of the orange juice.
Mix the 1 tbs of cornstarch in the other 1/4 cup of orange juice.
Bring the sauce to a boil, then add the orange juice/cornstarch while whisking constantly. Continue to whisk until it thickens to a thick syrup like sauce.
With a hand mixer, beat the egg whites until stiff. Gently fold egg whites and the 2/3 cup of blueberries into the batter.
Cook waffles according to your waffle irons instructins and top cooked waffles with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.56 Kcal (2163 kJ)
Calories from fat	181.03 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	103.54mg	35%
Sodium	1369.7mg	57%
Potassium	514.27mg	11%
Total Carbs	73.58g	25%
Sugars	19.03g	76%
Dietary Fiber	6.64g	27%
Protein	12.05g	24%
Vitamin C	15.8mg	26%
Vitamin A	0.1mg	3%
Iron	3.7mg	21%
Calcium	332.8mg	33%

Amount Per 100 g
Calories	193.53 Kcal (810 kJ)
Calories from fat	67.82 Kcal
		% Daily Value*
Total Fat	7.54g	31%
Cholesterol	38.79mg	35%
Sodium	513.15mg	57%
Potassium	192.67mg	11%
Total Carbs	27.57g	25%
Sugars	7.13g	76%
Dietary Fiber	2.49g	27%
Protein	4.52g	24%
Vitamin C	5.9mg	26%
Iron	1.4mg	21%
Calcium	124.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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