Cottage Cheese Salad Recipe

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Cottage Cheese Salad
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Ingredients:

Directions:

  1. Dissolve jello in hot water, let set until partially congealed. Add remaining ingredients. Pour in to oiled mold or 8'' square pan and let set until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2022.06 Kcal (8466 kJ)
Calories from fat 1636.2 Kcal
% Daily Value*
Total Fat 181.8g 280%
Cholesterol 163.8mg 55%
Sodium 3034.6mg 126%
Potassium 1351.78mg 29%
Total Carbs 44.85g 15%
Sugars 30.65g 123%
Dietary Fiber 11.52g 46%
Protein 53.31g 107%
Vitamin C 221.6mg 369%
Iron 2.4mg 13%
Calcium 550mg 55%
Amount Per 100 g
Calories 125.98 Kcal (527 kJ)
Calories from fat 101.94 Kcal
% Daily Value*
Total Fat 11.33g 280%
Cholesterol 10.2mg 55%
Sodium 189.06mg 126%
Potassium 84.22mg 29%
Total Carbs 2.79g 15%
Sugars 1.91g 123%
Dietary Fiber 0.72g 46%
Protein 3.32g 107%
Vitamin C 13.8mg 369%
Iron 0.2mg 13%
Calcium 34.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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