Spiral Macaroni Salad Recipe

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Spiral Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain.
  2. Rinse macaroni with cold water; drain.
  3. Combine macaroni and next 7 ingredients; toss gently.
  4. Combine remaining ingredients, and mix well.
  5. Pour over salad; toss gently.
  6. Cover and chill at least an hour.
  7. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.88 Kcal (644 kJ)
Calories from fat 118.73 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 23.88mg 8%
Sodium 239.54mg 10%
Potassium 132.52mg 3%
Total Carbs 3.42g 1%
Sugars 2.32g 9%
Dietary Fiber 0.72g 3%
Protein 5.53g 11%
Vitamin C 7.1mg 12%
Iron 0.3mg 1%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 162.66 Kcal (681 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 20%
Cholesterol 25.25mg 8%
Sodium 253.21mg 10%
Potassium 140.09mg 3%
Total Carbs 3.61g 1%
Sugars 2.46g 9%
Dietary Fiber 0.76g 3%
Protein 5.85g 11%
Vitamin C 7.5mg 12%
Iron 0.3mg 1%
Calcium 155.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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