Directions:
- Bring 3 cups of water to a boil.
- Combine remaining cup of water with cornmeal.
- Whisk cornmeal mixture to boiling water.
- Add salt.
- Whisk until it comes back to a boil then turn heat to low.
- Cover and cook for about 30 minutes.
- Serve with butter and milk - or grease inside of tall glass and pack with cornmeal, chill or refrgerate until rcold. Slice chilled cormeal into 1-inch thick rounds and fry in butter until crips on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.41 Kcal (462 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Sodium | 15.42mg | 1% | |
| Potassium | 87.54mg | 2% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.44g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.27 Kcal (173 kJ) | ||
| Calories from fat | 4.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 2% | |
|---|---|---|---|
| Sodium | 5.76mg | 1% | |
| Potassium | 32.72mg | 2% | |
| Total Carbs | 8.78g | 8% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 0.91g | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spoon Bread
Water, boiling, Cornmeal, Salt, Butter, cut up and 3 more.. -
Cheesy Rye Bread
Water, Cornmeal, Salt, Butter, cubed, Molasses and 6 more.. -
Polenta With Roasted Tomatoes and Goat Cheese
Tomatoes , cut in half lengthwise, Olive oil and 10 more.. -
Chelsea Buns
Active dry yeast, White sugar, Warm water and 10 more.. -
Cinnamon Pudding Cake
Brown sugar, Butter, Baking powder, Cinnamon, Sugar and 6 more.. -
Date Cake
Flour, Sugar, Egg, Baking powder, Butter and 7 more.. -
Kartoffelsuppe (Potato Soup)
Potatoes, Onion, Stalks celery & leaves, Vegetable oil and 6 more.. -
Zwieback Rolls
Active dry yeast, Sugar, Warm water (110o to 115o) and 4 more.. -
Walnut Pastry Rolls
Sugar, divided, Evaporated milk, divided and 10 more.. -
creamy oven baked polenta
Water, Cornmeal, Salt & pepper, Milk, Butter, Marjoram -
Stuffed Sopapillas
Water, Yeast (scant), Egg, Butter and 5 more..
Also Try
-
-
-
-
-
On The Oregon Trail Rice And Cornmeal Mush Brea...
Rice for breakfast, Rice, Water, Fresh milk, Butter, Sugar and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
