Directions:
- Put dates in boiling water with baking soda and leave to cool.
- Cream sugar, butter and vanilla extract.
- Add egg and dates and mix in well.
- Add all dry ingredients.
- Place in prepared baking pan and ake at 180C for 45 minutes.
- 5 minutes before cake comes out of oven, boil topping ingredients together for 3 minutes.
- Stab cake with knife and pour topping over as it comes out of the oven.
- Serve warm or cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.1 Kcal (3605 kJ) | ||
| Calories from fat | 445.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.48g | 76% | |
|---|---|---|---|
| Cholesterol | 128.88mg | 43% | |
| Sodium | 1070.61mg | 45% | |
| Potassium | 441.24mg | 9% | |
| Total Carbs | 103.18g | 34% | |
| Sugars | 59.04g | 236% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 7.28g | 15% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 182mg | 18% | |
| Amount Per 100 g | |||
| Calories | 373.18 Kcal (1562 kJ) | ||
| Calories from fat | 192.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 76% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 43% | |
| Sodium | 463.98mg | 45% | |
| Potassium | 191.23mg | 9% | |
| Total Carbs | 44.72g | 34% | |
| Sugars | 25.59g | 236% | |
| Dietary Fiber | 3.24g | 30% | |
| Protein | 3.16g | 15% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.3mg | 17% | |
| Calcium | 78.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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