Corned Beef Quick and Easy Recipe

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Corned Beef Quick and Easy
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  • 2 -3 lbs corned beef


  1. Take a baking dish and line it with heavy foil. Place beef and juice (spices with beef), and 1/2 cup water into the foil. Seal this shut with about 1 inch of room for steam.
  2. Bake at 250 degrees at 1 hour per pound.
  3. When meat is done take it out of the foil. Go out and start your BBQ to heat it up to sear the meat. While this is going on start the next step.
  4. Place the liquid from the meat into a Dutch oven pan. Add enough water so that it will cover the cabbage. Bring the water to a boil, reduce heat to med and add cabbage. Let cook for about 8 to 10 minutes depending on how done you want it.
  5. Place the meat on a hot grill and sear it until it is lightly crisp on both sides.
  6. Take off grill and cross grain cut it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.2 Kcal (1027 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 66.61mg 22%
Sodium 1371.01mg 57%
Potassium 336.09mg 7%
Total Carbs 6.81g 2%
Sugars 3.41g 14%
Dietary Fiber 3.41g 14%
Protein 33.73g 67%
Vitamin C 42mg 70%
Iron 2.8mg 16%
Calcium 61mg 6%
Amount Per 100 g
Calories 96.08 Kcal (402 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 13%
Cholesterol 26.1mg 22%
Sodium 537.19mg 57%
Potassium 131.69mg 7%
Total Carbs 2.67g 2%
Sugars 1.33g 14%
Dietary Fiber 1.33g 14%
Protein 13.22g 67%
Vitamin C 16.5mg 70%
Iron 1.1mg 16%
Calcium 23.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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