Directions:
- Preheat the oven to 350° and butter an 8-inch square baking dish. Cover the bottom of the dish generously with the torn bread.
- Combine the eggs, milk, melted butter, cheese, salt, and sugar in a bowl. Mix until combined. Stir in the broccoli and pour the mixture over the bread.
- Cover with aluminum foil and bake for 35 minutes. For a chewier top, remove the foil during the last 10 minutes of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.19 Kcal (1793 kJ) | ||
| Calories from fat | 246.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.4g | 42% | |
|---|---|---|---|
| Cholesterol | 204.99mg | 68% | |
| Sodium | 1017.45mg | 42% | |
| Potassium | 303.51mg | 6% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 40.5mg | 67% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 411.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 224.48 Kcal (940 kJ) | ||
| Calories from fat | 129.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 42% | |
|---|---|---|---|
| Cholesterol | 107.47mg | 68% | |
| Sodium | 533.41mg | 42% | |
| Potassium | 159.12mg | 6% | |
| Total Carbs | 14.28g | 9% | |
| Sugars | 3.18g | 24% | |
| Dietary Fiber | 1.38g | 11% | |
| Protein | 9.89g | 38% | |
| Vitamin C | 21.2mg | 67% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 18% | |
| Calcium | 215.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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