Eggs Baked in Corned Beef Hash Recipe

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Eggs Baked in Corned Beef Hash
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Ingredients:

  • 1 (9 1/2 oz) can corn beef hash (or homemade )
  • 6 eggs
  • 6 tbsp milk
  • 6 tbsp butter

Directions:

  1. Spread hash in lightly greased electric fry pan/ or oven proof pan.
  2. Make 6 deep wells in hash.
  3. Dot with butter.
  4. Break an egg in each well.
  5. Season with salt and pepper, cover each egg with 1 tablespoon of milk.
  6. Cover and bake at 225 15-20 minute.
  7. Or until set.
  8. Serve from pan, keep warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.69 Kcal (744 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 196.03mg 65%
Sodium 89.95mg 4%
Potassium 96.16mg 2%
Total Carbs 1.63g 1%
Sugars 0.77g 3%
Dietary Fiber 0.05g 0%
Protein 6.75g 13%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 227.08 Kcal (951 kJ)
Calories from fat 188.33 Kcal
% Daily Value*
Total Fat 20.93g 25%
Cholesterol 250.51mg 65%
Sodium 114.95mg 4%
Potassium 122.89mg 2%
Total Carbs 2.09g 1%
Sugars 0.98g 3%
Dietary Fiber 0.06g 0%
Protein 8.62g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 1.2mg 5%
Calcium 60.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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