Cornmeal Waffle Sandwiches Recipe

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Cornmeal Waffle Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In another bowl, whisk the egg yolks. Add milk and butter; stir into dry ingredients just until moistened. Stir in cheese.
  2. In a small bowl, beat egg whites until stiff peaks form; fold into the batter.
  3. Bake 12 waffles in a preheated waffle iron according to manufacturer's directions until golden brown.
  4. Spread mayonnaise on six waffles; top each with bacon, tomato, salt, pepper and remaining waffles. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.29 Kcal (4347 kJ)
Calories from fat 511.7 Kcal
% Daily Value*
Total Fat 56.86g 87%
Cholesterol 241.25mg 80%
Sodium 4241.35mg 177%
Potassium 1111.11mg 24%
Total Carbs 70.63g 24%
Sugars 4.51g 18%
Dietary Fiber 1.42g 6%
Protein 60.28g 121%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 255mg 25%
Amount Per 100 g
Calories 276.76 Kcal (1159 kJ)
Calories from fat 136.39 Kcal
% Daily Value*
Total Fat 15.15g 87%
Cholesterol 64.31mg 80%
Sodium 1130.54mg 177%
Potassium 296.17mg 24%
Total Carbs 18.83g 24%
Sugars 1.2g 18%
Dietary Fiber 0.38g 6%
Protein 16.07g 121%
Vitamin C 1.1mg 7%
Iron 1.2mg 24%
Calcium 68mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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