Directions:
- Prepare corn bread according to package directions.
- Cool completely and crumble or cube.
- In a large bowl, combine all of the salad ingredients, including the crumbled corn bread.
- In a small bowl, combine the dressing ingredients and whisk until well blended.
- Before serving, pour dressing over salad and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.78 Kcal (912 kJ) | ||
| Calories from fat | 162.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 12% | |
| Sodium | 499.92mg | 21% | |
| Potassium | 185.72mg | 4% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 255.95 Kcal (1072 kJ) | ||
| Calories from fat | 191.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 28% | |
|---|---|---|---|
| Cholesterol | 41.78mg | 12% | |
| Sodium | 587.54mg | 21% | |
| Potassium | 218.27mg | 4% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 1.83g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 10.09g | 17% | |
| Vitamin C | 17.3mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 128.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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