Calories in Usda Cheese, cheddar

305Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.67 cup, shredded
Calories 305.11 Kcal (1277 kJ)
Calories from fat 225.81 Kcal
% Daily Value*
Total Fat 25.09g 39%
Saturated Fat 15.97g 80%
Cholesterol 79.5mg 26%
Sodium 470.16mg 20%
Potassium 74.2mg 2%
Total Carbs 0.97g 0%
Sugars 0.39g 2%
Protein 18.85g 38%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 545.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 75.71 g
  • Cal: 15.3 %
  • Fat: 38.6 %
  • Carb: 0.3 %
  • Prot: 37.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.8%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
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