Calories in Usda Beans, black, mature seeds

1498Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 15.5 oz
Calories 1498.44 Kcal (6274 kJ)
Calories from fat 56.16 Kcal
% Daily Value*
Total Fat 6.24g 10%
Saturated Fat 1.63g 8%
Sodium 21.97mg 1%
Potassium 6516.67mg 139%
Total Carbs 274.03g 91%
Sugars 9.32g 37%
Dietary Fiber 68.11g 272%
Protein 94.92g 190%
Iron 22.1mg 123%
Calcium 540.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1498 calories) 439.43 g
  • Cal: 74.9 %
  • Fat: 9.6 %
  • Carb: 91.3 %
  • Prot: 189.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (3.5%)
  • Protein (24.8%)
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