Tex-Mex Cornbread Salad Recipe

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Tex-Mex Cornbread Salad
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Ingredients:

Directions:

  1. Use a deep glass bowl or small punch bowl.
  2. Crumble half of the baked cornbread in the bottom of the bowl.
  3. Top with half of the beans.
  4. In a small bowl, combine the tomatoes, onions, green pepper, and jalapeno peppers.
  5. Spread half of the tomato mixture over the beans, then sprinkle with half the bacon, half the cheese and half of the corn.
  6. In another small bowl, stir together the sour cream, salsa, mayonnaise and Ranch dressing mix.
  7. Spread half of the sour cream mixture ofer the corn (drop by spoonfuls and spread gently).
  8. Repeat the process with the remaining ingredients.
  9. Cover and chill for several hours before serving.
  10. Garnish with a little shredded Cheddar cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.99 Kcal (2185 kJ)
Calories from fat 365.72 Kcal
% Daily Value*
Total Fat 40.64g 63%
Cholesterol 71.23mg 24%
Sodium 748.79mg 31%
Potassium 386.56mg 8%
Total Carbs 24.35g 8%
Sugars 5.55g 22%
Dietary Fiber 2.8g 11%
Protein 17.8g 36%
Vitamin C 13.1mg 22%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 347.8mg 35%
Amount Per 100 g
Calories 214.46 Kcal (898 kJ)
Calories from fat 150.25 Kcal
% Daily Value*
Total Fat 16.69g 63%
Cholesterol 29.27mg 24%
Sodium 307.64mg 31%
Potassium 158.82mg 8%
Total Carbs 10g 8%
Sugars 2.28g 22%
Dietary Fiber 1.15g 11%
Protein 7.31g 36%
Vitamin C 5.4mg 22%
Vitamin A 0.2mg 13%
Iron 0.1mg 1%
Calcium 142.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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