Corn With Mushrooms Recipe

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Corn With Mushrooms
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter.
  2. Add chopped onions and sliced mushrooms to skillet; cook, stirring often for 6-8 minutes.
  3. Add pimientos, parsley, salt, pepper, and thawed corn.
  4. Cook, stirring often, for an additional 5 minutes until heated through.
  5. Place into serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.33 Kcal (855 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 11.74mg 4%
Sodium 192.62mg 8%
Potassium 531.7mg 11%
Total Carbs 32.16g 11%
Sugars 5.25g 21%
Dietary Fiber 4.23g 17%
Protein 7.12g 14%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 110.16 Kcal (461 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 8%
Cholesterol 6.33mg 4%
Sodium 103.85mg 8%
Potassium 286.66mg 11%
Total Carbs 17.34g 11%
Sugars 2.83g 21%
Dietary Fiber 2.28g 17%
Protein 3.84g 14%
Vitamin C 1.7mg 5%
Iron 0.4mg 4%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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