Portobellos Stuffed with Corn and Mushrooms Recipe

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Portobellos Stuffed with Corn and Mushrooms
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Ingredients:

Directions:

  1. Whisk 1 cup oil, garlic, vinegar, 3 teaspoons thyme, and 2 teaspoons oregano in medium bowl to blend. Season generously with salt and pepper. Transfer 1/3 cup garlic-herb oil to small bowl; reserve.
  2. Trim and thinly slice portobello stems; set aside. Brush both sides of portobello caps with remaining garlic-herb oil; place caps, rounded side down, on large rimmed baking sheet. Preheat broiler. Broil portobello caps until tender, about 5 minutes per side. Remove from broiler. Turn caps rounded side down. Heat 3 tablespoons oil in heavy large skillet over medium-high heat. Add assorted mushrooms and portobello stems; sauté 5 minutes. Stir in reserved 1/3 cup garlic-herb oil; sauté until mushrooms are tender, about 5 minutes. Add corn; sauté until tender, about 3 minutes. Add cream; simmer until almost absorbed, about 2 minutes. Stir in cheese. Season with salt and pepper. Divide mixture among portobello caps, mounding in center. (Can be made 6 hours ahead. Cover; chill.)
  3. Preheat broiler. Broil portobellos until heated through, about 5 minutes. Sprinkle with 2 teaspoons each thyme and oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.64 Kcal (1903 kJ)
Calories from fat 371.55 Kcal
% Daily Value*
Total Fat 41.28g 64%
Cholesterol 44.13mg 15%
Sodium 490.04mg 20%
Potassium 293.01mg 6%
Total Carbs 11.29g 4%
Sugars 2.58g 10%
Dietary Fiber 1.72g 7%
Protein 10.68g 21%
Vitamin C 3.2mg 5%
Iron 1.2mg 7%
Calcium 213.5mg 21%
Amount Per 100 g
Calories 282.91 Kcal (1184 kJ)
Calories from fat 231.21 Kcal
% Daily Value*
Total Fat 25.69g 64%
Cholesterol 27.46mg 15%
Sodium 304.94mg 20%
Potassium 182.33mg 6%
Total Carbs 7.03g 4%
Sugars 1.61g 10%
Dietary Fiber 1.07g 7%
Protein 6.64g 21%
Vitamin C 2mg 5%
Iron 0.8mg 7%
Calcium 132.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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