Mushroom Soup Recipe

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Mushroom Soup
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Ingredients:

Directions:

  1. Melt 2 T butter over medium heat and add onion. Cook til soft and translucent, about 2 minutes.
  2. Add mushrooms and remaining butter. Sweat for 8 minutes.
  3. Stir in chicken broth and parsley and bring to a boil.
  4. Immediately reduce heat and simmer one hour.
  5. Remove parsley and discard.
  6. Cool for a few minutes.
  7. Transfer to blender and puree.
  8. Add salt and pepper, and sherry if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.69 Kcal (1481 kJ)
Calories from fat 206.99 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.02mg 20%
Sodium 3463.89mg 144%
Potassium 1948.39mg 41%
Total Carbs 16.57g 6%
Sugars 9.61g 38%
Dietary Fiber 4.83g 19%
Protein 11.22g 22%
Vitamin C 78.8mg 131%
Vitamin A 0.3mg 9%
Iron 3.5mg 19%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 25.64 Kcal (107 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 35%
Cholesterol 4.42mg 20%
Sodium 251.08mg 144%
Potassium 141.23mg 41%
Total Carbs 1.2g 6%
Sugars 0.7g 38%
Dietary Fiber 0.35g 19%
Protein 0.81g 22%
Vitamin C 5.7mg 131%
Iron 0.3mg 19%
Calcium 6.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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