Corn With Mushrooms Recipe

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Corn With Mushrooms
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Ingredients:

Directions:

  1. Melt butter in sauce pan.
  2. Add mushrooms and cook uncovered over medium heat stirring occasionally until tender.
  3. Add remaining ingredients, stirring occasionally until tender about 5 to 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.34 Kcal (629 kJ)
Calories from fat 84.04 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 22.9mg 8%
Sodium 150.2mg 6%
Potassium 244.89mg 5%
Total Carbs 16.43g 5%
Sugars 6.24g 25%
Dietary Fiber 2.41g 10%
Protein 2.81g 6%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 80.87 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 22.04mg 8%
Sodium 144.54mg 6%
Potassium 235.67mg 5%
Total Carbs 15.81g 5%
Sugars 6.01g 25%
Dietary Fiber 2.32g 10%
Protein 2.7g 6%
Vitamin C 5mg 9%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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