Directions:
- Cook corn in boiling water 1 minute; drain. Combine corn, bell pepper, onion, and parsley in a large bowl.
- Combine vinegar and remaining 4 ingredients in a jar; cover tightly, and shake vigorously. Pour over corn mixture, and toss gently. Cover and chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.73 Kcal (430 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 162.02mg | 7% | |
| Potassium | 207.93mg | 4% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.2mg | 46% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.46 Kcal (425 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 160.03mg | 7% | |
| Potassium | 205.36mg | 4% | |
| Total Carbs | 18.86g | 6% | |
| Sugars | 4.36g | 18% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.1mg | 46% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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