Ranch Corn Salad Recipe

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Ranch Corn Salad
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Ingredients:

Directions:

  1. Combine all the veggies.
  2. Add the dressing, just enough to coat the vegetables well.
  3. Gently stir in the cheese and bacon.
  4. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.51 Kcal (1342 kJ)
Calories from fat 276.08 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 41.14mg 14%
Sodium 696.27mg 29%
Potassium 95.46mg 2%
Total Carbs 4.81g 2%
Sugars 1.08g 4%
Dietary Fiber 0.8g 3%
Protein 7.36g 15%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 313.88 Kcal (1314 kJ)
Calories from fat 270.37 Kcal
% Daily Value*
Total Fat 30.04g 47%
Cholesterol 40.29mg 14%
Sodium 681.87mg 29%
Potassium 93.49mg 2%
Total Carbs 4.71g 2%
Sugars 1.06g 4%
Dietary Fiber 0.78g 3%
Protein 7.21g 15%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 116mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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