Italian Roasted Cauliflower Recipe

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Italian Roasted Cauliflower
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Ingredients:

Directions:

  1. Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
  2. Preheat oven to 450 degrees F (230 degrees C).
  3. Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
  4. Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.12 Kcal (365 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 50.34mg 2%
Potassium 536.8mg 11%
Total Carbs 13.42g 4%
Sugars 6.95g 28%
Dietary Fiber 3.88g 16%
Protein 3.25g 6%
Vitamin C 103.1mg 172%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 37.18 Kcal (156 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 3%
Sodium 21.49mg 2%
Potassium 229.09mg 11%
Total Carbs 5.73g 4%
Sugars 2.97g 28%
Dietary Fiber 1.66g 16%
Protein 1.39g 6%
Vitamin C 44mg 172%
Vitamin A 0.3mg 25%
Iron 5.5mg 71%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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