Directions:
- In medium bowl, sift together flour, baking powder, and salt.
- Add remainig ingredients except oil. Mix well
- Add cooking oil to deep skillet about 1 in depth and heat until a drop of water sprinkled in it sizzles.
- Drop tablespoonfuls of the batter into hot oil.
- Fry 2 to 3 minutes or until golden brown,, may need to carefull turn midway thru cooking
- Fry no more than 4 to 6 at a time.
- Remove with slotted spoon and drain.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.58 Kcal (1639 kJ) | ||
| Calories from fat | 115.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 11% | |
| Sodium | 1545.01mg | 64% | |
| Potassium | 365.09mg | 8% | |
| Total Carbs | 60.82g | 20% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 208.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 215.87 Kcal (904 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 20% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 11% | |
| Sodium | 851.72mg | 64% | |
| Potassium | 201.26mg | 8% | |
| Total Carbs | 33.53g | 20% | |
| Sugars | 2.89g | 21% | |
| Dietary Fiber | 2.84g | 21% | |
| Protein | 5.52g | 20% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.8mg | 18% | |
| Calcium | 114.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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