Directions:
- Place corn in a large bowl; lightly crush with a potato masher. Stir in the chicken, egg, milk, butter, salt and pepper. Combine flour and baking powder; stir into the corn mixture just until combined.
- In a deep-fat fryer or skillet, heat 2 in. of oil to 375°. Drop batter by 1/4 cupfuls into oil. Fry for 3 minutes on each side or until golden brown. Drain on paper towels; keep warm.
- In a large saucepan, melt butter over medium-low heat. Stir in flour and seasonings until smooth. Add chilies. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with corn fritters; sprinkle with cheese if desired. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.85 Kcal (5409 kJ) | ||
| Calories from fat | 304.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.87g | 52% | |
|---|---|---|---|
| Cholesterol | 123.72mg | 41% | |
| Sodium | 809.93mg | 34% | |
| Potassium | 484.35mg | 10% | |
| Total Carbs | 207.07g | 69% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 193mg | 19% | |
| Amount Per 100 g | |||
| Calories | 230.84 Kcal (966 kJ) | ||
| Calories from fat | 54.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 52% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 41% | |
| Sodium | 144.73mg | 34% | |
| Potassium | 86.55mg | 10% | |
| Total Carbs | 37g | 69% | |
| Sugars | 0.92g | 21% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 5.31g | 59% | |
| Vitamin C | 3.1mg | 29% | |
| Iron | 0.2mg | 6% | |
| Calcium | 34.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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