Directions:
- Use a knife to cut the kernels from the corn cobs. Using dull side of knife, scrape the remaining milk and pulp off of the cobs and into a bowl. Add the cut corn, egg yolk, flour, sugar, salt and pepper, and stir together.
- In a separate bowl, beat the egg white to stiff peaks and fold into corn mixture.
- Heat a lightly oiled skillet or frying pan, over medium heat. Drop large spoonfuls of corn batter onto the skillet a few inches apart. Cook until golden on bottom, about 2 minutes. Turn over and cook opposite side until golden. Briefly drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.04 Kcal (189 kJ) | ||
| Calories from fat | 12.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 71.97mg | 3% | |
| Potassium | 99.82mg | 2% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 128.85 Kcal (539 kJ) | ||
| Calories from fat | 34.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 2% | |
|---|---|---|---|
| Cholesterol | 39.02mg | 5% | |
| Sodium | 205.89mg | 3% | |
| Potassium | 285.57mg | 2% | |
| Total Carbs | 20.54g | 2% | |
| Sugars | 2.89g | 4% | |
| Dietary Fiber | 2.57g | 4% | |
| Protein | 4.78g | 3% | |
| Vitamin C | 5.2mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 10.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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