Directions:
- In a small bowl, combine biscuit mix and sugar. In another bowl, whisk egg and milk; stir into dry ingredients just until moistened. Fold in corn and ham.
- In an electric skillet, heat 1-1/2 in. of oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1 minute on each side. Drain on paper towels. Serve warm with syrup if desired. Yield: 16 fritters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.1 Kcal (1797 kJ) | ||
| Calories from fat | 142.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 65.78mg | 22% | |
| Sodium | 941.17mg | 39% | |
| Potassium | 252.83mg | 5% | |
| Total Carbs | 47.5g | 16% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 226.06 Kcal (946 kJ) | ||
| Calories from fat | 75.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 24% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 22% | |
| Sodium | 495.84mg | 39% | |
| Potassium | 133.2mg | 5% | |
| Total Carbs | 25.02g | 16% | |
| Sugars | 7.2g | 55% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 5.91g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 96.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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